Bibliothèque de mouvements
Hold élevation épaule double DB
Hold hollow hold scapula
Hold overhead double DB
Hold pointe + chute
Hold pointes barre neck + chute
Hold rings (anneaux bas)
Hold rings alterné gauche/droite
Hold rings alterné gauche/droite low
Hold rings scapula
Hold rings scapula band
Hold rings support
Hold rings support band
Hold rings support rotation poignets
Hold support pike pied band
Hold support rings bas
Hold support rings to chest
Hollow battement de jambe
Hollow hold bar
Hollow hold rings
Hollow hold rings false grip
Hollow hold rings false grip
Hollow hold scapula false grip bar
Hollow hold sol
Hollow hold sol + enroulement plate
